Contact Breathe and Be Wellness

and get your FREE copy of The Essential Guide to Living Healthy

BBW free guide cover smalllearn how to be healthier with KrisThank you for contacting Breathe and Be Wellness and for your interest in learning how to live a healthy life by taking part in the “Healthy and Happy for Life” health program!

Please take a few moments to complete the following contact form, which will be emailed directly to Kristin. Make sure to include your email address, contact number, and any other important information. Please indicate if you are interested in personal or group health consulting services. Kristin will respond to your message as soon as possible.

“You are stronger than you seem, braver than you believe, and smarter than you think!”



Have a beautiful day! And remember to Breathe and Be (healthy and happy)!

Much aloha,

Kristin (Holistic Health Consultant)


Your Name (required)

Your Email (required)


Your Message


Healthy and Happy for Life Workbook

NEW AND REVISED! The “Healthy and Happy for Life!” health program is available as a workbook that is simple and easy to read. The skills learned in this book will help you to make permanent healthy changes in your life. This workbook uses known goal setting skills and behavior change skills to help you to improve your physical health. It also uses skills and exercises to help improve the health of your mind, emotions, and spirit. This holistic health and wellness workbook will help you to make permanent and healthy changes so that you can be healthy in your body, live more relaxed and stress-free, love yourself, and live in peace. Each of these helps you to live healthy and happy for life.

You can purchase it on Amazon with the button below! What are you waiting for?
Print version only $25.95!
Also available on Kindle $9.99 and Kindle Unlimited for FREE!

Buy Now